Thursday, January 6, 2011

P90X Day 4: Yoga X

Silly rabbit has still not charged the camera, not that it would matter. No one awake to take the pictures. Yes I did the pictures on the past posts myslef but with YogaX you pretty much go from move to move without any small breaks in between

Now, I wouldn't mind Yoga but this one is close to an hour and A half long.

At first you do a bunch of Downward Dog moves into Warriors Pose, Then move along to the rest of the exercises. I think I did much better than last yer.

Ok, I can barely keep my eyed oepen.

Good Night ,
Shannon

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