Week 8 Recovery week

OK gang, sorry I am behind on blogs. Long story of what happened last week. Short short version. My kids Grandfather passed away and it got to me. I got frustrated because I am trying to put this together and struggling. Looking for a location to do DFW Fit Club, Events to set up a booth that doesn't cost an arm & a leg, finding people interested in getting involved. I'm sorry guys I have to vent for a minute. I am glad for all those out there having success in doing this and I plan on being one of them, but I just don't see how they do it! I talk to people, hand out 3rd party DVD's, books, cards, links, etc... And NADA!! I love this program and believe in it soooo much, and I want the world to get healthy and fit. Hell, I just want a few people to do a workout or 2 a week, month, once, something!!. COMMENT ON SOMETHING!! OK Rants over, I feel better.

Now, Week 8 recovery was a rough week, a lot going on during the week. CORE SYNERGISTICS. HOLY COW, I rocked that one. I did it all, no breaks, even did the Dreya Rolls without busting. I was able to do the side high/low push ups. Then a yoga night, still getting better with it. Skipped a night so I could do KenpoX in DFW Fit Club. No one showed so I started Hip Hop Abs. Actually started that on Sunday. Shaun T is AWESOME!! He is funny, keeps you moving and groovin and is ALWAYS reminding you to Tilt, Tuck and Tighten. These are so fun and makes you sweat!

I finally get Kenpo X done, then a YogaX again, One more Core synergistics and Stretch X. This week is done. THANK GOD! Good things coming up! I promise!!

Frustration NO Excited YES!

My last blog I was needless to say pissed off! My stupidity! I had wondered if P90x was really working. The answer was YES! HELLO!!! McFly!!!! So my measurments wasn't what I was expecting and I actually gained a pound. Here's the thing, I was looking at it ALL WRONG! Hang with me for a minute & you'll see.

#1 I am doing P90X classic. (To build muscle) not P90x Lean ( to loose weight) Then I talked to my upline coach and she sent me a link to an article, I'll include it here at the end, that explained a WHOLE LOT! Read it!! It will change your way of thinking if you are frustrated at the end of your first 30 days. Then I had Lynette take pictures (yes the horrible pictures on my profile page) But I'll be! I can actually tell a difference.

Yesterday was day 1 of week 5. Push ups have never....NEVER been my thing. But I did my best and suprised myself. Chest, arms & tri's! Holy CRAP! I was exhausted. I mean After that I sat down and felt like jello. I could barely lift my arms. I thought for sure I would be sore as hell, but with the help of some Creatine and Shakeology, it wasn't that bad! Forearms & tri's were a little sore.

Tonight was Plyo! I was not expecting the performance that I presented. I made it through 90% of the workout before hitting pause. I was kicking some bootay! I was getting off the ground and ssquatting lower than I had before. So is this program working! That would be a BIG TEXAS HELL YEAH!!!!! I now have MORE energy and am MORE POSITIVE than ever.

http://teambeachbody.com/connect/message-boards/-/message_boards/message/32752974 Here is the link I was talking about. READ IT!! DO IT!! DO IT NOW!!