My last blog I was needless to say pissed off! My stupidity! I had wondered if P90x was really working. The answer was YES! HELLO!!! McFly!!!! So my measurments wasn't what I was expecting and I actually gained a pound. Here's the thing, I was looking at it ALL WRONG! Hang with me for a minute & you'll see.
#1 I am doing P90X classic. (To build muscle) not P90x Lean ( to loose weight) Then I talked to my upline coach and she sent me a link to an article, I'll include it here at the end, that explained a WHOLE LOT! Read it!! It will change your way of thinking if you are frustrated at the end of your first 30 days. Then I had Lynette take pictures (yes the horrible pictures on my profile page) But I'll be! I can actually tell a difference.
Yesterday was day 1 of week 5. Push ups have never....NEVER been my thing. But I did my best and suprised myself. Chest, arms & tri's! Holy CRAP! I was exhausted. I mean After that I sat down and felt like jello. I could barely lift my arms. I thought for sure I would be sore as hell, but with the help of some Creatine and Shakeology, it wasn't that bad! Forearms & tri's were a little sore.
Tonight was Plyo! I was not expecting the performance that I presented. I made it through 90% of the workout before hitting pause. I was kicking some bootay! I was getting off the ground and ssquatting lower than I had before. So is this program working! That would be a BIG TEXAS HELL YEAH!!!!! I now have MORE energy and am MORE POSITIVE than ever.
http://teambeachbody.com/connect/message-boards/-/message_boards/message/32752974 Here is the link I was talking about. READ IT!! DO IT!! DO IT NOW!!
Welcome to the DFW Home Fitness blog. Here, I will talk about my DFW Fit Club workouts with Team Beachbody programs which include P90X, Insanity, RevAbs and more. I will also discuss about my coaching and the business opportunity with Team Beachbody.
Showing posts with label excited. Show all posts
Showing posts with label excited. Show all posts
Sunday, May 16, 2010
Subscribe to:
Posts (Atom)