First go to http://beachbodycoach.com/shannon71 and sign up for a free membership or a club membership. Then go to http://www.beachbody.com/product/fitness_programs/insanity-next-level-asylum-workout.do to sign up for the latest email updates for Insanity: ASYLUM!!!!
Shannon Houk - Independent Team Beachbody Coach
Email Me - dfwfitclub@yahoo.com
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