Personal Update

Almost there!! The last couple of weeks have been super busy and my personal workouts have been missed here and there. So I am finally starting my last week of P90X an Monday! AWESOME NEWS!! The doc has taken me off of my cholesterol meds! Shakeology RULES!! Healthiest Meal of the DAY and I have it at least once a day, twice on fit club nights. My blood sugars are more level than ever. Insulin intake is around 10 units at meal times and when I started it was 17units at meal times. Lantus is at 38. Also when I started I weighed 211 to 215. About half way through the program I dropped down to 203 and at the moment I weigh 208. Still AWESOME because when I started (3months ago) I was a size 38 or squeezing into a very tight 36 and I now wear a size 34. I will do pictures next weekend.

The last couple of fit clubs have been awesome. We have done P90X+:KenpoX+, Turbo Fire, INSANITY (I am totally loving Insanity). Sandy says she is still trying to decide on which one to do Monday and Alex was talking P90X:YogaX for Thursday. Listen gang, YogaX is no joke. Try it before you blow it off. Yo will still feel the burn, become stronger, more flexible and better over all after you are done. Fit Club in Colleyville was pretty packed, if anyone knows of a location we can use for free please let Alex, Tony or myself know.

I am still working on the auction letting me start a fit club up there. I hope to know something soon. Trying out a new church in the morning. I'm excited. I am hoping that God may be opening some doors for Beachbody and myself. Maybe make some contacts, start a FC there & someone was telling me to get the church to become a coach. That may take some time, if it's even the right church for us.

Oh, speaking of contacts, I did make a couple today at the Parks Mall. Talked to a lady about P90X and a guy (Rudy) about P90X, Fit Clubs and Shakeology. Hope to see you at a fit club man. Well, that's about all I can think of right at the moment. I am working on a website for my Beachbody information, Fit Clubs and Products. I should have it wrapped up in a couple of weeks when I'm on vacation. Things are still AWESOME with P90X & Beachbody. If you have questions, please ask. Comments, Let me hear them. Keep pressing play and BRING IT!!

Shannon

Coaching Opportunity

Becoming a Beachbody coach has been very rewarding to me. First of all you get 25% off any Beachbody purchase. You get all the latest and greatest info about upcoming products & programs such as info on the P90X:MC2 and Insanity:Asylum. Great nutrition info. You get to meet new people and most of the ones I have met are super positive, motivated and like me LOVE Beachbody. You get customers and make 25% off anything a customer buys and 10 or 15% off anything a coach under you buys. There are all kinds of bonuses for getting coaches signed up. And the best part (for me at least) are the workouts. I Love p90X, hip Hop Abs and Insanity is really growing on me quick. I am really enjoying getting together with the fit clubs and fighting Obesity and Type 2 Diabetes. (More about that in the next blog.) Over 36% of Americans are Obese in this country. With you, me and every Team Beachbody Coach, we can make a difference. With this company you go at your own pace. Some people go at it full blast and others just whenever they have time. Some have made enough $$ they retired from the 9-5 day job just to do Beachbody. Now they travel, have time to spend with their families or they are buying the things they couldn't buy before. Some are even just doing it to cover their workout & nutrition expenses. I invite you to an event this Saturday, July 24th to a Team Beachbody Coach Leadership Training. You will learn about our company and how the business side of it works. And if you decide to, you can become a coach that day and start working on reaching your financial goals. This event is free for non-coaches. Coaches are $20. You do have to register for this and you can either bring a luch with you, try to find a place to eat close by (from what I hear, good luck) or pay $12 for a box lunch. If you have questions, feel free to ask. Here are a couple of links to look into.
Dallas Summer of Success Coach Training This is the fanpage. You will need to click on the link on the page to actually register for the event.
Beachbodycoach.com/shannon71 This is my Beachbody website. You can also email me at dfwfitclub@yahoo.com Are you going to BRING IT? Talk to you soon.

North Texas Fit Clubs

Hey everybody, Let's talk Fit Clubs. Fit Clubs are made up from a Beachbody Coach or a Team of Beachbody Coaches. They are set up for giving people a chance to get involved in different Beachbody programs, whether if it is a workout program such as P90X, Insanity, Turbo Fire, Body Gospel, Rev Abs, hip Hop Abs, Turbo Kick just to name a few. Also to introduce people to great products like Shakeology (the Healthiest meal of the day) or P90x Recovery formula (This stuff is AWESOME! Taste like a dreamcicle) It is also a great way to keep each other motivated, informed and help each other accountable in accomplishing each others fitness goals. You can also learn about becoming a coach and the great business opportunity Beachbody offers. As of right now I know of 4 in the Dallas-Ft. Worth area. There is the Ft. Worth Fit Club every Monday in North Richland Hills. The Dallas Fit Club every Tuesday close to Downtown Dallas. Thursday has the North Tarrant County & Stop Diabetes Fit Club in Colleyville and South DFW Fit Club in Burleson. Below are some links to some of the events from Facebook or Meetup.com. There is also a coaches meeting in Addison on Wednesdays.
Ft. Worth Fit Club
Dallas Fit Club
North Tarrant County & Stop Diabetes Fit Club (this is last weeks, but I know they are having one this week. Keep an eye out, I'll post the new link as soon as it Alex or Tony posts it)
SW DFW Beachbody Flit Club (this is the only link I could find, but I'm pretty sure they have it every Thursday. )
I looked on Jimmy's calendar and didn't see any future posting on the Wednesday events. If you are interested in going to any Fit Club, you can let me know or RSVP on any of the page events. If you would like to meet me at any, just let me know. I'll go to any of them. I'm at the NRH & Colleyville fit clubs almost every week.
That's about all I have on the fit clubs for right now. Hope to see you at one or if you know of one starting or one I missed let me know. I am building a web page right now and plan on having fit clubs listed on it. Keep pressing play! Modify if needed and BRING IT!